Enhance employee engagement, health and wellbeing by offering the benefits of The Good Move.
Transform your workplace by promoting both the physical and mental health benefits from moving regularly and taking short brain breaks.
What we offer
Our platform is built with simplicity and impact in mind:
Quick 5-minute videos: Simple, guided exercises designed to fit seamlessly into any workday.
Expert-led content: Developed by a physiotherapist, ensuring the videos are achievable, effective and tailored for desk workers.
Tailored Packages: Customisable programs for your organisation’s unique needs, including videos for posture change, stress reduction and energy boosts.
Evidence-Driven Results: Backed by science to support employee engagement, health and overall wellbeing.
Benefits for your team
Reduce Workplace Injuries: Help prevent back pain, neck strain and repetitive strain injuries by encouraging regular movement
Wellbeing & Engagement: Offering exercises staff can access on demand
Cost Saving: Investing in workplace wellbeing can have fewer health related absences and reduced injury management costs.
Make the move
Transform your place with The Good Move today!
Empower your team to take change of their physical and mental health.
Reduce injury risks and mental fatigue.
Drive productivity with a healthier, happier workforce.
Get started now
Ready to redefine workplace wellbeing?
Fill out our contact form for a tailored package designed for your team’s unique needs. Together, we will create a workplace where health and success go hand-in-hand.